Your cart is currently empty!
Podcast
Defiantly Happy is a podcast about choosing joy on your own terms. We talk about resilience, self-care, and the power of intentional happiness—because thriving is the ultimate act of defiance. Expect real conversations, practical insights, and a little rebellious optimism.
No permission needed.
~ Maggie Hernandez-Knight
Episodes
❞
I found myself in another crash and burn—stuck in the darkness of inactivity and isolation. But then I made a choice: to be Defiantly Happy—to fight for joy and take my life back.
Episode #1
Why Defiantly Happy
❞
Being defiantly happy means choosing joy with intention—immersing yourself in what fuels your spirit, ignites your passion & brings you peace, even when life tries to pull you down.
Episode #2
Defiantly Happy Defined
❞
It’s back to basics—boosting dopamine with simple, intentional routines, grounding yourself in small daily wins that rewire your brain for joy, focus, and a better mood.
Episode #3
Easy as Brushing your Teeth
Episodes coming soon…
Disclaimer:
I’m not a doctor, therapist, or medical professional—just someone sharing personal experiences and resources that have helped me. Nothing you hear on this podcast is medical advice. Always check in with a qualified healthcare provider before making any decisions about your physical or mental health. This podcast is created with love from New York and follows U.S. laws.